Teela Aetham

Teela Aetham festival is celebrated by Kashmiri Pandits. This is a festival held on the 8th day of the bright fortnight of Phalguna month (February - March) of the lunar calendar.

In effect it is the culmination of the Shivaratri festivities as also bidding adieu to the shivering winter. To begin with, pooja is offered at home and a number of oil lamps are lit. These lamps are taken to the river bank and floated on grass bases in the river after the prescribed pooja. Afterwards, old Kangris (fire pots) are filled with grass. A long rope is tied to its handle and fire is lit in it. Then the kangri is moved round and round in circles rhythmically till the whole kangri burns down. Then it is hurled faraway into the waters of the flowing river. While doing so the children cryout, ‘Jateen teen, Jateen teen’; meaning that it is a flame, it is burning.

Sonth

Sonth for Kashmiri Pandits heralds the Spring season, similar to Navreh which is the New Lunar Year. It is customary in Kashmiri Pandit community to celebrate with ‘Thal Barun’ (loosely translated as filling of plate). A plate is filled overnight with rice, yoghurt, milk, nuts, cake, flower, bread, pen, gold coin, vhy (a herb root), picture of a deity or the goddess, except for to place the new Panchang which is done only on the occasion of Navreh.

This is kept covered for the night and early in the morning every member of the family views the contents of the plate, first thing after getting up from the bed and seeks blessings for the year to follow.

It is considered as an omen of prosperity, happiness and knowledge. In earlier times people would go to the river bank, take a dip and throw these nuts in the water then offer Puja at homes or in temples.

A Vedic explanation of Sonth (Thal Barun) is explained as follows;

Ancient Vedic Rishis have bifurcated our Solar system into 12 slots known as 12 signs (Rashi’s).

Each slot comprises of 30 degrees out of total of 360 Degrees.

Sun takes a month i.e. 30 days to cover these 30 degrees and when ever Sun enters new 30 degree slot (sign or Rashi) that event or Day is known as Sankrati.

There are total 12 Sankrati in a solar year except during Malmass year wherein the name of 13th Sun is known as Malinmunch (mal mass).

While as the Moon takes only 2.25 days to cover a 30 degree slot. Moon covers the entire ecliptic path in just approximately 29 day while as sun takes a year.

Whenever creation of this Universe started, it must have started from 0 degree.

We celebrated our new year when both Sun and Moon reach to their starting point and that happens on Navreh day.

The Solar year reaches to its last slot of 30 degrees, when sun enters Meen Rashi - Pisces. The Sun as usual stays in this last slot for 30 days.

The day when Sun enters last slot to reach Zero degrees to start its new year is known as Sonth.

Sun remains in this last slot from Sonth day upto Vaishakhi day.

Meanwhile Moon too completes the 2.25 days in Pisces – Mean Rashi to reach 0 Degree, the day of Navreh.

The dark fortnight of Moon during this last slot is known as Kreel Paksh. This fortnight was used to give a just of calander for queries if any from public. Those queries were incorporated in new Jantri to be used on Navreh.

We start the Solar year from Sonth and Lunar from Navreh.

Herath (Shivratri)

Herath (Shivratri)

Kashmir has been a spiritual seat since ancient times. Kashmiri Pandits are Shaivites andHerath (Shivratri) is the most important festival of Kashimri Pandit community who are the ancient and original inhabitants of Kashmir.

This festival has the same importance in Kashmir as Durga Pooja in Bengal, Ganesh Pooja in Maharashtra, Ayyapa festival in south India, Holi in the Braja Dham and Jagannath festival in Orissa.

Herath (Shivratri) finds its reference in various sacred texts like - ‘Nilmat Puran’ of the sixth century Sanskrit text of Kashmir, 'Shivastrotravali' by Shaivite philosopher Utpal Dev of the eighth century, 'Tantraloka'and 'Pratyabhijna Darshnam' by Abhinav Gupt, 'Sivadrashti' by Acharya Somananda and 'Rajtarangni' by Kalhan which have contributed immensely towards the enrichment of Kashmir Shaivism.

Shivratri is called ‘Herath’ in Kashmiri, a word derived from the Sanskrit ‘Hararatri’ the ‘Night of Hara,’ which is another name of Shiva also it is the night of the Tandava for Shiva, but the grace of the Watuka Bhairava makes that Tandava into the auspiciousness of higher bliss.

Kashmiri Pandits worship Lord Shiva in His both forms of Shiva and Shakti. Shakti for us is the Goddess Raginya, Sharika, Kali or Durga, who are the energy aspects of Lord Shiva. Worshipping Lord Shiva leads to the cosmic mother, who offers solace, protection and divine grace to one and all.

Accordingly, the ultimate Truth or Supreme Reality is Lord Shiva Himself and the whole creation is His manifestation.Lord Shiva represents the life cycle of living beings. It is due to this very fact that walnuts are used in the Shivratri Pooja. Walnuts, known in Kashmiri as 'doonya' is a seed, which in reality represents a complete life-cycle i.e. the beginning and end of life. It is also a miniature representation of our universe and is symbolic of our respect for the entire cosmos. The four kernels of the walnut are also believed to represent the four directions of the hemisphere and the four Vedas.

Kashmir Shaivism, also called Trika Shastra is the philosophy of triad, which comprises Shiva-the Universal consciousness, Shakti-the Divine energy and Nara-the human soul. Kashmir Shaivism is the exploration and realization of the divinity within ourselves. Lord Shiva is also known as Mahadeva-the Great God, Triloki Nath-the Lord of three worlds, Umapati, Gauripati, Parvatipati, Chandrashekhar-the moon-crested, Gangadhar-the bearer of Ganga, Girisha-the mountain Lord, Mahakal -the Lord of death, Pashupati-the Lord of beasts and Vishwanath-the Lord of Universe. HE is the Lord of his spiritual consort, the Goddess Parvati, which in reality is the cosmic energy. The union of Lord Shiva with Shakti is Shivratri, also known by the names of Mahashivratri, Kalratri and Talaratri.

In Kashmir we celebrate Herath (Sivratri) with the grand ritual of Watuka Pooza. Watuk is actually word Batuka, the young Bhairava - that is Shiva.

CELEBRATION DATE

Herath (Shivratri) is celebrated on trayodashi or the thirteenth of the dark half of the month of Phalguna (February–March) by Kashmiri Hindus and not on chaturdashi or the fourteenth as is celebrated by Hindus in the rest of the country. The reason for it is that this long drawn festival that is celebrated for one full fortnight as an elaborate ritual is associated with the appearance of Bhairava (Shiva) as a jwala-linga or a linga of flame.

As per a prevalent belief in Kashmir, the Divine Couple of Lord Shiva, and Goddess Parvati visit the devotees homes on the night of Mahashivratri and are said to stay as Divine Guests upto Amavasya, known as 'Doonya Mavas' (15th day of Phalgun Krishnapaksh).

ORIGIN OF SHIVRATRI

The origin of Shivratri is attributed to several stories in Hindu mythology.

One very popular story traces the origin of this festival to the churning of the Ocean of Milk by devas (gods) and asuras (demons). It is said that when both gods and demons were churning the Ocean of Milk to obtain amrita (water of immortal life), they came across many unusual substances, including the deadly poison Kalakuta. As soon as they touched the poison, it exploded into poisonous fumes that threatened to envelope the entire universe by darkness. When the destruction of the universe seemed inevitable, the gods ran for assistance from Brahma and Vishnu, but neither was able to help. At last they ran to Lord Shiva, who raised his trident and condensed the fumes. In order to save the creation, Shiva swallowed the poison without spilling a single drop. The poison left a dark blue mark on Shiva's throat. The gods praised and worshipped Shiva for saving the universe.

The philosophical essence of the above myth is as follows: gods and demons symbolize all kinds of individuals (both good and bad) in the world. The Ocean of Milk represents the ideal world that is full of peace and happiness for all human beings. Churning the Ocean of Milk signifies the human activity in the world. The amrita symbolizes happiness and the poison represents human greed and selfishness. Shiva symbolizes the atman (self), the spiritual essence of an individual. Worship of Shiva denotes meditation and contemplation by an individual on his or her own self.

The above story is symbolic of the fact that individuals perform actions in the world in order to achieve happiness. In this process a person is usually overpowered by greed and selfishness, ruining his or her efforts for obtaining peace and happiness. Thus the only way to achieve peace and happiness is by worshipping Shiva at night, that is, by meditating on one's own self during the night when the individual is free from the distractions of the physical world. When the individual attains self-knowledge, he or she can live in the world without being affected by anger, greed, and selfishness, the three enemies of one's soul. Shlce Shivratri symbolizes the worship of the atman within, this festival is celebrated as a purely religious festival by all Hindus, as stated earlier.

According to sacred texts at this time a forceful natural upsurge of energy is said to take place in the human system, which advances the process of soul purification and enlightenment. This energy in combination with the significant planetary positions help in the upward flow of the energy flow in the human beings. These energy forces help us to overcome the Karmas and raise one's consciousness beyond the veil of illusion resulting in the intensification of the spiritual process.

Another story in Hindu mythology also emphasizes the auspiciousness of Shivratri: On the day of Shivratri, a hunter, who had killed many birds in a forest, was chased by a hungry lion. The hunter climbed a Bilva tree to save himself from the lion's attack. The lion waited throughout the entire night at the bottom of the tree for its prey. In order to stay awake to avoid falling from the tree, the hunter kept plucking the leaves of the Bilva tree and dropping them below. The leaves fell on a Shiva Linga that happened to be located at the bottom of the tree. Shiva was pleased by the offering of the Bilva leaves by the hunter, although inadvertently, and saved the hunter in spite of all the sin the hunter had committed by killing the birds. This story emphasizes the auspiciousness of worshipping Shiva with Bilva leaves on Shivratri.

SCHEDULE

Herath (Shivratri) festival starts on the first day of the dark fortnight of Phalguna, with cleansing and renovation of the houses and concludes on the Amavasya day with the distribution of Prasada of Doonya (walnuts)and Chochi Waer (rice flour roti) after performing theprescribed Pooja.

Day 1

Hur`i Okdoh: This day marks the beginning of the fortnight long Herath festival for KashmiriPandits that ends 15 days later on Amavasya.

Day 1 to Day 6

Hur`i Okdoh to Hur`i Shiyam: The first day of celebration to the sixth day is to clean,known as Hur Dalun. Also house as required is painted and decorateto give it a festive look.

The Pooja room called Thokur Kuth and the front door called Dar are specially cleaned, one for the pooja and the other to welcome Shiva and Parvati, whose communion is the real essence of Shivratri.

After Hur`i celebration, Hokh`u Siyun/ dried vegetables are not cooked as a dish. There is a logic behind it. Since the Watuk Raz is to be invoked with serenity, thus there should be something new vegetable to be offered, which could be easily available.

Day 7, 8 and 9

Hur`i Sattam, Hur`i Atham and Hur`i Navam: The eighth day called Hur`i  Aetham is the day of the presiding deity of the valley, Maa Sharika. On this day we have Havan at Hari Parbat and night long Keertan. It is on ' Hur`i -Navum' that ladies especially newly-wed Kashmiri Pandit brides visit their parental homes.

Day 10

Dyare Daham (Dashmi): On this day when ladies / newly-wed Kashmiri Pandit brides return from their parental homes, they bring alongwith them ‘Herath - bhog’ the 'Kangri' (the traditional fire-pot) with a silver tsalan dangling behind it, a pack of salt, 'rotis' (bread), new clothes and some money locally called 'Atagut' as 'Shivratri Shagoun'.

It is on this day that vegetarian or non-vegetarian food are cooked as per the family ritual or 'reeth'.

Day 11

Gada Kah (Phagun Gatapach Kah): On the eleventh Tithi of the Phalguna Krishna Paksha, the Fish is cooked and offered to the Ishtadeva to seek his blessings for the Anushtthanam / invoking deliberations of the Wagura on the following day. Wagura is the Tantric net, which needs to be woven with the Shri Raja Rajeshvari Mantra, which is the Reshi Dulij of the great event. It is purely Sattvic, as the name Reshi Dulij suggests. Only vegetarian food, milk and candies are offered to this cosmic shape of the Divine. The main event is on the Shiva Ratri day deliberations, according to the Kula Riti/ family tradition.

Day 12

Wager Baah: It is customary to have Wagur pooja on this day, which is the first formal pooja of the Shivratri. A small earthenware pot known as 'Wagur' is installed amidst elaborate rituals in the pooja-room, locally known as 'Watuk-Kuth'.

At sunset, tie a narivan around a small pitcher (wagur: the priest: the messenger) and offer tilak. The messenger brings the good news about Shiva and Parvati visiting next day.

Another tumbler or pitcher is filled with water and walnuts (called kalusha: the witness: the mind). The priest and kalusha sit on grass mats. In the evening after performing 'Wagur Pooja', cooked rice, vegetarian or non-vegetarian dishes depending upon one's individual family 'reeth' or ritual are offered to the 'Wagur'.

Watuk Raz Parivar is to be bought from the potter in the Deity form of Watuk Bhairava, Ram Go`d, Reshi Dulij, Sani-Potul, Khetra Pal, Dupu Zoor. It was necessarily bought after Hur`i Satam upto Wage`r Baah.

Watuk Parivar needed for the occasion should be preferably of baked clay. Nowadays brass/steelis also used depending on availability.

Day 13

Herath (Shivratri): The thirteenth day called Herach Truvah (trayodashi) is the day of the main pooja. Shiva and Parvati come to stay in the home. The eldest male in the family keeps a fast and an elderly lady of the family fills-up the earthen-pitcher designated as 'Watuk-Nout / Ram Go`d' with fresh water and walnuts, usually 101 or 151. This ritual known as 'Watuk-Barun' is performed before the sun-set.

The 'Watuk-Nout / Ram Go`dis a symbolic representation of Lord Shiva, whileas a other earthen-pitcher, called 'Reshi Dulij' placed adjacent to the 'Watuk-Nout' represents the Goddess Parvati.

The smaller earthenwares such as 'Sanivari/Khetra Pal' (two in number), 'Machvari' (2-4 in number) a hollow cone-shaped 'Sanipatul' representing lord Shiva and a 'Dhupzoor (an earthen dhoopstand) are suitably placed near the 'Watuk-Nout'.

Sani Patul represents the cosmic creation of the Shiva Shakti in One Emblem. ‘Sini’ is a Sanskrit word, which refers to the woman having a white complexion and ‘Putula’ in Sanskrit language means the icon of Shiva. So Sani-Patul is the Shiva Shakti Eka Rupani /Shiva and Shakti are one in essence, which is the base of the Kashmiri Herath.

Wusur and A’ir is Prithvi Tattva or the Earthly existence. Wusur is the Apbhramsha of the word Wasura, which denotes existence of the Mother earth. That is the reason the Wusur is made of Petchi Diyol, a special weed of the Dal lake. As Mother earth is both soil and the water. The dried Petcha grass known as diyol is put in three whirls with a knot, to represent the Trigunatmak Prakriti of Sattva-Rajas-Tamas.It is placed at the bottom of the Watuk Raz`u. Ram Go`d, Reshi Dulij and two Khetrapals, the guardian deities of the great event. Wusur is an offering of garland and A‘ir is an Asana/seat. It is to invoke the Kundalini Shakti within the aura of Watuk Raz. The Deities are wrapped properly with the garland. This is the very start of the Thirty six Tattvas of the Trika Shasana/ Darshanas or popularly recognized as the Kashmir Shiva Darshan to start with the Prithvi Tattva. The Shasta /Principal deity of the Five day Pooja is the Watuk Raz`u. The thirty six Tattvas is the universal Existence of Shiva, where Shakti helps Shiva to manifest as a universal Spirit. The Watuka Paddhati establishes that fact.

Mystical Diagram of the Watuka Bhairava:

In every Kashmiri Pandit Religious Anushthana, we need to invoke the Kalasha Purusha, with mystic diagrams to be drawn by the Rice flour. The Yantras differ from one deliberation to another. The Kalasha are of two types. The First is the Brahma Kalasha and the other is the Indra Kalasha. Brahma Kalasha is purely the Hiranya garbha, which needs to be invoked through the Atharva Vedic Ganapati Avahan, followed by the Panchayatan Deva Vedic Suktas of Ganesha, Surya Vishnu, Shiva and Devi. The Puranic Mantras are also recited during invocation, followe by the Tantric Bijaksharas. You know it well, that Kalash Doonya is highly revered and is the First Naivedya after the Hasta Phalam/ Athi Phol’u is offered and Shanti Mantras are recited. This is known as the Achhidra of the Deliberationa/Anushthhanam. The walnuts are offered to the Kalasha Purusha, because Walnut is the Ritu Phalam of Kashmir, which are easily available in the whole cycle of the year. Offering of Ritu Phalam is purely Puranik in substance, as it is the fifth step in the Panch Upchara Pooja.

After the Pooja Mahimnapar is recited. This is one of the favorite prayers with Kashmiri Pandits (Pushpadanta Mahminaparam) that extols the virtues of Shiva. It was written by Pushpadanta to appease and pray to Shiva to lift the curse on him for stealing flowers meant for Shiva’s worship. At the end of the Pooja, all the water used in the Pooja (nirmaal), flowers, rice cakes offered to Watuk, and any offerings to the departed are collected and deposited under a shade tree. The eldest person in the household now can break his fast and the feast is enjoyed.

Day 14

Salaam: The day following 'Herath' called 'Shiva chaturdashi' is locally known as 'Salam.'Morning pooja is offered to the Watuk. Rice cakes and walnuts are eaten as Prasad / Naveed.

As part of the ritual, special vegetarian or non-vegetarian dishes according to one's family ritual or 'reeth' are offered to the 'Dulij'. On this day, all the family members and near relatives are given pocket-money called 'Herath-Kharch' by the head of the family.

During Shivratri days, playing of indoor-game with the sea-shells, locally called 'Haren-gindun' is a usual practice especially among the children.

Day 15

Doonyaya Mavas: (walnut Amavasya - day of Parmozun). The day Shiva and Parvati return to the Himalayas.

Late in the evening, pooja is performed either on the river bank (Yarbal) or at home as per the family tradition. The practice of performing pooja of walnuts taken-out from the 'Watuk-Nout' called as 'Watuk Parmozun'.

Then we empty the pots, collect water and flowers in a large bucket. Keep the wet walnuts at home. Later on carry the bucket and empty it under a shade tree. Return home to enjoy rice cakes and walnuts.

It is a usual practice in most of the house-holds, who perform pooja at the river-banks to allow the head of the family to enter the house only after he promises blessings and boons in the form of health, wealth, education, employment, peace and prosperity to each and every member of the family.

The conversation in Kashmiri, which takes place between the head of the family (who is outside the closed door, and senior lady of the house goes like this, "thuk or dubh-dubh', kous chuv?, Ram Broor 'Kya Heth?, Anna Heth, Dhana-Heth Doarkoth,  Aurzoo Heth, Vidya, Kar-bar, Te Sokh Sampdha Heth.'

Prasad(Naveed):

Shivratri 'naveed' in the form of water-soaked Doonya (walnuts) and chochi waer (rotis), distributed among near and dear ones during the period of 'Doonya-Mavas' to Tila-Ashtami, locally known as 'Tile-Aethum', which falls on Phalgun Shuklapaksh Ashtami.

The walnuts are broken to take the kernel out and along with chochi waer (rotis) made of rice flour are first offered to the deity and then taken as prasad.

Day 16 to Day 22

Distribution of Prasad / Naveed:

From this day begins an arduous task of distributing the walnuts among friends, relatives and neighbours. The closer the relationship the larger is the number of walnuts given to them. The highest number, in hundreds, goes to the in-laws of the newlywed daughters along with noon (salt), chochi (roti), atagat from her parental home.

Why Walnut?

Walnut is the Rituphal for all religious functions, where Agni is to be invoked, Kalasha is to be installed, there walnuts are put in the Kalasha and being sanctified with the Shanti Mantras, Bahuroopa garbha, Rudra Mantra, as is being practiced in case of the Shiva Ratri. After the Pooja is over, the ‘Kalash Lav’ is sprinkled with Shanti and Swasti Mantras of the Vedas, Athifo`l/ Purna Ahuti Samagri is a must. Walnut symbolizes the four Vedas in one nut. It is the symbol of the Haranyagarbha as well.

Day 23

Tila-Ashtami:

Seven days after Doonyaya mavas, on the day called Teel Aatham, one lights an adobe lamp outside the house on the stoop. A number of earthen oil lit lamps are placed at different places starting from one's home to the river-bank (yarbal) and also one of the oil lamps is made to float on the river with its base seated on grass ring or 'arie'.

The day of 'Tila-Ashtami' also signals the end of the severe cold of winter and advent of the pleasant season of spring, locally known as 'Sonth'. On this day, the change-over of season is celebrated by children by burning old fire-pots (Kangris), stuffed with dry grass and tied with long ropes are rotated around in the air, all the time uttering the words of 'Jateen-Tantah'. It marks the final good-bye to the holy festival of Mahashivratri or 'Herath'.

Disposal of the residual material i.e.; grass seats of the Watuk, the flowers and Naervan tied round these pots and other such things into the river is done on the Tila Ashtami, and this marks the grand finale to this great festival. 

Jotshi Prem Nath Shastriji audio tape for a relatively simple Watuk-Pooja together with a Mahimna Stotram can be obtained from Youtube.

Shivratri Puja Manual: https://drive.google.com/drive/folders/1t_FcnsH9AMaIS85H8QzeMdflf9UKtJqh

Source: Various articles on Herath (Shivratri)

Gauri Tritiya (Gora Trai)

Kashmiri Pandits celebrate Gora-Trai or Gauri Tritya in the honour of goddess Saraswati on the third day of the shukla paksha of Magha. Gauri is the name of the Goddess Saraswati, the goddess of learning. 

On this day the family priest brings a portrait of the goddess, below which are printed some shlokas in praise of the goddess. Whenever a child is born or there has been an addition of a bride, the occasion is special and the family priest of the bride's parents also brings a specially decorated portrait and in return gets a handsome honorarium. This must have been the day of teaching the child the first alphabets after offering pooja to the goddess of learning. This is borne out by the fact that the following day is called Shruka tsoram or the Shloka Chaturthi. Obviously, on this day the child was taught the basic Sanskrit shlokas like 'Twameva Mata cha Pita twameva - O Lord, you are my mother as also my father.' This chaturthi is also known as 'Tripura Chaturthi' as the goddess is worshipped on this day in her Tripura Sundari form. The goddess is regarded as the energy aspect of the Supreme Divine. It is this aspect of energy that activates the Divine undertake the five functions of creation, sustenance, destruction, providing cover and granting grace.

According to ancient Hindu scriptures, Gauri tritiya fast is observed to get the blessing of Goddess Parvati. It is observed by the devotees to attain the blessings of Lord Shiva and goddess Parvati.

It is believed that observing the fast with dedication and devotion towards the lord, helps the person attain a happy and prosperous life. Goddess Gauri is known best to fulfill the desires of her devotees.

According to Gauri Tritiya scriptures, those who worship the goddess with proper rituals are blessed with a good fortune. Females who observe this fast are blessed with a blissful married life and children. According to the legends, it is said that goddess Gauri took birth on earth in the form of King Daksha’s Daughter. She was known as Sati. She performed hard penance to get Lord Shiva in the form of a husband. Lord Shiva was pleased by her penance and fulfilled her wish.

Goddess Sati is known by various names in hindu culture. It is believed that Goddess Sati got married to Lord Shiva on the tritiya of Shukla paksha. Thus, it is considered to be an auspicious day for devotees. Observing this fast fulfills all the desires of the devotee.

On this day, the person observing the fast should wake up early in the morning, take bath and worship the whole family of Lord Shiva. He should first, bathe the idols of the god and the goddess with panchamrit. Then worship the idols with incense, rice, deep, and five types of fruits. The resolution of the fast should be taken before commencing the prayer.

Lord Ganesha should we worshipped with water, roli, vermillion, sacred thread, rice, betel leaves, cloves, supari, cardamom, bel patra, fruits, dry fruits, and some money. The idol of the goddess should be bathed with panchamrit, and decorate it with sindoor, chandan, henna etc. Cosmetics are used to adorn the idol of the goddess. After worshipping the idols, Gauri Tritiya katha is heard to conclude the prayer ceremony. 

It is a very important fast for females. The tritiya tithi is considered to be an auspicious day for married woman. Married women keep this fast for their husband’s long life.  Those who are unmarried keep this fast to get a compatible husband.

Animal Killing and Eating in Hinduism

Vedic texts provide several references of karmic dangers from animal killing and eating and also indicate that meat eating should be given up to achieve spiritual progress.

References from Mahabharata Anushasana Parva: Discussion between Yuddhishthira and Bhisma Dev on benefits of sustaining oneself on a Satvic diet and consequences of eating flesh.

Mahabharata, Anu.115.9-12: “The highly wise seven celestial Rishis, the Valakshillyas, and those Rishis who drink the rays of the sun, all speak highly of abstention from meat. The self-created Manu has said that the man who does not eat meat, or who does not kill living creatures, or who does not cause them to be killed, is a friend of all creatures. Such a man is incapable of being oppressed by any creature. He enjoys the confidence of all living beings. He always enjoys the praise of the pious. The virtuous Narada has said that that man who wishes to multiply his own flesh by eating the flesh of other creatures meets with disaster.”

Mahabharata, Anu.115.16: “That man, who having eaten meat, gives it up afterwards wins merit by such a deed that is so great that a study of all the Vedas or a performance, O Bharata, of all the sacrifices [Vedic rituals], cannot give its like.”

Mahabharata, Anu.115.18: “That learned person who gives to all living creatures the gift of complete assurance is forsooth regarded as the giver of life-breaths in this world.”

Mahabharata, Anu.115.20: “Men gifted with intelligence and purified souls should always treat others as they themselves wish to be treated. It is seen that even those men who are endued with learning and who seek to acquire the greatest good in the shape of liberation, are not free of the fear of death.”

Mahabharata, Anu.115.21-23: “What necessity be said of those innocent and healthy creatures gifted with love of life, when they are sought to be killed by sinful wretches living by slaughter? Therefore, O King, know that the discarding of meat is the highest refuge of religion, of the celestial region, and of happiness. Abstention of injury [to others] is the highest religion. It is, again, the highest penance. It is also the highest truth from which all duty emanates.”

Mahabharata, Anu.115.24-25: “Flesh cannot be had from grass or wood or stone. Unless a living creature is killed it cannot be procured. Hence is the fault of eating flesh. The celestials who live upon Svaha, Svadha, and nectar, are given to truth and sincerity. Those persons, however, who are for satisfying the sensation of taste, should be known as Rakshasas [flesh-eating demons] pervaded by the quality of Darkness.”

Mahabharata, Anu.115.29-32: “If there were nobody who ate flesh, then there would be nobody to slay living creatures. The man who slays living creatures kills them for the sake of the person who eats flesh. If flesh were not considered as food, there would then be no destruction of living creatures. It is for the sake of the eater that the destruction of living entities is carried on in the world. Since, O you of great splendor, the period of life is shortened by persons who kill living creatures or cause them to be killed, it is clear that the person who seeks his own good should give up meat altogether. Those dreadful persons who are engaged in the destruction of living beings never find protectors when they are in need. Such persons should always be molested and punished even as beast of prey.”

Mahabharata, Anu.115.33: “The sins generated by violence curtail the life of the perpetrator. Therefore, even those who are anxious for their own welfare should abstain from meat-eating.”

Mahabharata, Anu.115.34-36: “That man who seeks to multiply his own flesh by (eating) the flesh of others has to live in this world in great anxiety, and after death has to take birth in indifferent races and families. High Rishis given to the observance of vows and self-control have said that abstention from meat is worthy of praise, productive of fame and Heaven, and a great satisfaction itself. This I heard formerly, O son of Kunti, from Markandeya when that Rishi discoursed on the sins of eating flesh.”

Mahabharata, Anu.115.38-39: “He who purchases flesh, kills living creatures through his money. He who eats flesh, kills living beings through his eating. He who binds or seizes and actually kills living creatures is the slaughterer. These are the three sorts of slaughter through each of these acts. He who does not himself eat flesh but approves of an act of slaughter, becomes stained with the sin of slaughter.”

Mahabharata, Anu.115.40: “The purchaser of flesh performs violence by his wealth; he who eats flesh does so by enjoying its taste; the killer does violence by actually tying and killing the animal. Thus, there are three forms of killing. He who brings flesh or sends for it, he who cuts off the limbs of an animal, and he who purchases, sells, or cooks flesh and eats it-all these are to be considered meat-eaters.”

Mahabharata, Anu.115.44-48: “That wretched man who kills living creatures for the sake of those who would eat them commits great sin. The eater’s sin is not as great. That wretched man who, following the path of religious rites and sacrifices as laid down in the Vedas, would kill a living creature from a desire to eats its flesh, will certainly go to hell. That man who having eaten flesh abstains from it afterwards acquires great merit on account of such abstention from sin. He who arranges for obtaining flesh, he who approves of those arrangements, he who kills, he who buys or sells, he who cooks, and he who eats it, [acquire the sin of those who] are all considered as eaters of flesh. [Therefore] that man who wishes to avoid disaster should abstain from the meat of every living creature.”

Mahabharata, Anu.115.47: “He who desires to augment his own flesh by eating the flesh of other creatures, lives in misery in whatever species he may take his [next] birth.”

Mahabharata, Anu.115.52-53: “Listen to me, O king of kings, as I tell you this, O sinless one, there is absolute happiness in abstaining from meat, O king. He who practices severe austerities for a century, and he who abstains from meat, are both equally meritorious. This is my opinion.”

Mahabharata, Anu.116.1: “Yudhisthira said: Alas, those cruel men who, not caring for various other sorts of food, want only flesh, are really like great Rakshasas [meat-eating demons].”

Mahabharata, Anu.116.11-13: “Bhishma said: That man who wishes to increase his own flesh by the meat of another living creature is such that there is none meaner and more cruel than he. In this world there is nothing that is dearer to a creature than his life. Hence, one should show mercy to the lives of others as he does to his own life. Forsooth, O son, flesh has its origin in the vital seed. There is great sin attached to its eating, as, indeed, there is merit in abstaining from it.”

Mahabharata, Anu.116.19: “There is nothing, O delighter of the Kurus, that is equal in point of merit, either in this world or in the next, to the practice of mercy to all living creatures.”

Mahabharata, Anu.116.32-35: “Hence a person of purified soul should be merciful to all living creatures. That man, O king, who abstains from every kind of meat from his birth forsooth, acquires a large space in the celestial region. They who eat the flesh of animals who are desirous of life, are themselves [later] eaten by the animals they eat. This is my opinion. Since he has eaten me, I shall eat him in return. This, O Bharata, forms the character as Mamsah [meaning flesh] of Mamsah [me he, or “me he” will eat for having eaten him]. The destroyer is always slain. After him the eater meets with the same fate.”

Mahabharata, Anu.116.36-37: “He who acts with hostility towards another becomes victim of similar deeds done by that other. Whatever acts one does in whatever bodies, he has to suffer the consequences thereof in those bodies.”

Mahabharata, Anu.116.38-39: “Abstention from cruelty is the highest Religion. Abstention from cruelty is the greatest self-restraint. Abstention from cruelty is the highest gift. Abstention from cruelty is the highest penance. Abstention from cruelty is the highest sacrifice. Abstention from cruelty is the highest power. Abstention from cruelty is the greatest friend. Abstention from cruelty is the greatest happiness.”

Mahabharata, Anu.116.40: “Gifts made in all sacrifices [rituals], ablutions performed in all sacred water, and the merit which one acquires from making all kinds of gifts mentioned in the scriptures, all these do not equal in merit abstention from cruelty.”Thank you for your feedback!

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References from Bhagavad Gita:

Bhagavad Gita 3.13: Many people question what Lord Krishna says, or if He says anything at all, about whether to be vegetarian or not. Actually, He provides some important insights. Lord Krishna says in Bhagavad-gita: “The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. Others, who prepare food for personal sense enjoyment, verily eat only sin.”

Bhagavad Gita 9.26-28: So, food should be first offered in sacrifice, or ritual, but what ritual is this? He explains quite clearly that all food, as well as anything else, should first be offered to Him. “If one offers Me with love and devotion a leaf, a flower, fruit or water, I will accept it. O son of Kunti, all that you do, all that you eat, all that you offer and give away, as well as all austerities that you may perform, should be done as an offering unto Me. In this way you will be freed from all reactions to good and evil deeds, and by this principle of renunciation you will be liberated and come to Me.”

Bhagavad Gita 11.5.14: They who are ignorant, though wicked and haughty, kill animals without feelings or remorse or fear of punishment. In their next lives, such sinful persons will be eaten by the same creatures they have killed.

References from Manusmriti:

Manusmriti 5.37-38: “If he has a strong desire (for meat) he may make an animal of clarified butter or one of flour (and eat that); but let him never seek to destroy an animal without a (lawful) reason. As many hairs as the slain beast has, so often indeed will he who killed it without a (lawful) reason suffer a violent death in future births.”

Manusmriti 5.45: “He who injures harmless creatures from a wish to give himself pleasure, never finds happiness in this life or the next.”

Manusmriti 5.48-49: “Meat can never be obtained without injury to living creatures, and injury to sentient beings is detrimental to the attainment of heavenly bliss; let him therefore shun the use of meat. Having well considered the disgusting origin of flesh and the cruelty of fettering and slaying corporeal beings, let him entirely abstain from eating flesh.”

Manusmriti 5.51-52: “He who permits the slaughter of an animal, he who cuts it up, he who kills it, he who buys or sells meat, he who cooks it, he who serves it up, and he who eats it, must all be considered as the slayers of the animal. There is no greater sinner than that man who though not worshiping the gods or the ancestors, seeks to increase the bulk of his own flesh by the flesh of other beings.”

Benefits (rewards) of subsisting on a pure and Satvic diet:

Manusmriti 5.46-47: “He who does not seek to cause the sufferings of bonds and death to living creatures, (but) desires the good of all (beings), obtains endless bliss. He who does not injure any (creature) attains without an effort what he thinks of, what he undertakes, and what he fixes his mind on.”

Manusmriti 5.54-55: “By subsisting on pure fruits and roots, and by eating food fit for ascetics in the forest, one does not gain so great a reward as by entirely avoiding the use of flesh. Me he [mam sah] will devour in the next world, whose flesh I eat in this life; the wise declare this to be the real meaning of the word ‘flesh’ [mam sah].”

Manusmriti 6.60: “By not killing any living being, one becomes fit for salvation.”

Reference from Vedas:

Rig Veda 10.87.16: “One who partakes of human flesh, the flesh of a horse or of another animal, and deprives others of milk by slaughtering cows, O King, if such a fiend does not desist by other means, then you should not hesitate to cut off his head.”

Atharva Veda 6.140.2: ‘‘O teeth! You eat rice, you eat barley, you gram and you eat sesame. These cereals are specifically meant for you. Do not kill those who are capable of being fathers and mothers’’.

Atharva Veda 8.6.23: We ought to destroy those who eat cooked as well as uncooked meat, meat involving destruction of males and females, foetus and eggs.

Atharva Veda 10.1.29: It is definitely a great sin to kill innocents. Do not kill our cows, horses and people.

Yajur Veda 1.1: "Protect the animals of people performing Yajna, protect animals because they are essential for the prosperity of Yajman (performer of Yajna)"

This is the very first mantra of Yajurveda clearly stating to protect animals. It is false claim that animals were slaughtered in yajna.

Yajur Veda 6.11: Protect the animals.

Yajur Veda 14.8: Protect the bipeds and quadrupeds!

Yajur Veda 40.7: “Those who see all beings as souls do not feel infatuation or anguish at their sight, for they experience oneness with them”.

​References from Bhagavat Purana:

Bhagavata Purana 11.5.14: “Those who are ignorant of real dharma and, though wicked and haughty, account themselves virtuous, kill animals without any feeling of remorse or fear of punishment. Further, in their next lives, such sinful persons will be eaten by the same creatures they have killed in this world.”

Bhagavata Purana (7.14.9): Animals, birds and flies - one should consider them like one's own children, and not differentiate between one's children and these creatures.

References from Brahmarpanam:

Traditionally we pary and offer the food to God and only after that take food as prasad (consecrated offering).

We should partake food with a sathwic (pure, serene) mind. Our ancestors recommended offering of food to God before partaking. Food so partaken becomes prasad (consecrated offering). Prayer cleanses the food of the three impurities caused by the absence of cleanliness of the vessel, cleanliness of the food stuff, and cleanliness in the process of cooking. It is necessary to get rid of these three impurities to purify the food, for pure food goes into the making of a pure mind. It is not possible to ensure the purity of the cooking process because we do not know what thoughts rage in the mind of the man who prepares the food. Similarly, we cannot ensure the cleanliness of the food ingredients because we do not know whether it was acquired in a righteous way by the person who sold it to us. Hence, it is essential on our part to offer food to God in the form of prayer so that these three impurities do not afflict our mind.

Brahmarpanam Brahma Havir BrahmagnauBrahmanahutaṃ,

Brahmaiva Tena Gantavyam BrahmakarmaSamadhinah.

The act of offering is God. The oblation is God. By God it is offered into the Fire of God. God is That which is to be attained by him who performs action pertaining to God.