Friday, March 27, 2015

Pakistan’s long forgotten Hindu temples

SPEAKING TREE
After India gained independence, a large chunk of Hindus and Sikhs migrated from Pakistan to India. Similarly, nearly an equal number of Muslims left India to live in Pakistan. Today, only 26 out of Pakistan's 428 Hindu temples exist. There are many examples of such ancient architecture; silent testimonies of our heritage, narrating tales of our past and stories of our land. Unfortunately, these exponents of our history are in a state of utter neglect. Let’s take a look at some such temples.
Katasraj temple
Katasraj Mandir is a temple complex situated in Katas village in the Chakwal district of Punjab in Pakistan. Dedicated to Shiva, the temple has existed since the days of Mahabharata and the Pandava brothers spent a substantial part of their exile at the site. The smaller temples, built in pairs around the larger central temple, were built around 900 years or so ago, although the earliest of them dates back to the latter half of the 6th century AD.
Many legends are associated with the temples. Legend says that the five Pandava brothers stayed here for four out of the 14 years that they spent in exile. The lake in the complex is believed to have magical powers and is supposed to be where Yudhisthira defeated the Yaksha with his wisdom to bring his brothers back to life.
Another legend involves the death of Shiva's wife Sati; the story goes that when she died he cried so much and for so long that his tears created two holy ponds - one at Pushkara in Ajmer and the other at Ketaksha, which literally means "raining eyes" in Sanskrit. It is from this name that the word Ketas is derived. Another version of the legend mentions the two pools at Katasraj and Nainital.
The temple complex was not abandoned by Hindus when they migrated to East Punjab in 1947. Worshippers of all faiths perform pilgrimage to the mandir. The pilgrims bathe in the sacred pool and seek forgiveness as a belief holds that bathing in the pond (especially on certain occasions) leads to the forgiveness of sins and helps attain salvation. Until recently, it was believed that the pond had unlimited depth.
For decades the temple complex was in bad state. The holy pond was littered with garbage, while the murals inside the temples disappeared due to the ravages of time and the neglect of the authorities. In 2006-07, Pakistan governments decided to place murtis of Hindu gods in the seven mandirs and restore them to their original state to attract visitors.
The Katas site houses the Satgraha, a group of seven ancient temples, remains of a Buddhist stupa, a few medieval temples, havelis and some recently constructed temples, scattered around a pond. The mandir has two jharokas (balconies) that have been severely damaged. The temple's ceiling is undecorated, and lime-plastered.
Hinglaj temple
An important Shakti Peeth of Goddess Sati, Hinglaj Mandir or Nani Mandir is situated in Baluchistan province of Pakistan. It came into existence when Lord Vishnu cut up Sati's dead body into 52 pieces so that Lord Shiva would calm down and stop his Tandava. These pieces got scattered all over the Indian subcontinent whilst Sati's head fell at Hingula or Hinglaj.
According to ancient scriptures, Lord Rama had also meditated at Hinglaj to atone for his sin of 'Brahmhatya' - killing of Ravana who was a Brahmin and a great devotee of Lord Shiva and Goddess Durga. Each year they organize a grand cultural-fair at this temple. Muslim residents actively take part in this celebration. They worship the Goddess with the same devotion as Hindus.
The temple is not in a very good state. The chairman of the committee that manages the famous Hinglaj Mata temple was kidnapped just two days before the beginning of the shrine’s annual pilgrimage, according to a media report in April 2012.
Gori temple
The Jain temples of Tharparkar are among Pakistan’s major archaeological monuments. The most impressive of them all, Gori Temple, is located in the village of Gori between Islamkot and Nagarparkar in Tharparkar district. This partly ruined temple is mysterious since it has been abandoned for a long time. Authors in the past have yearned to find out about the current status of this long lost place of worship.
The Gori temple was dedicated to Lord Parshwanath, the 23rd Jain prophet who preached in the 8th century BC. Several Jain texts give an account of the history of the temple and legends surrounding it. The text “Shri Gaudi Parshvanath Stavan” by Nemavijaya was written in Tharparkar region itself. The temple is built in the classical Jain style. It has one main temple surrounded by 52 smaller shrines, each housing one or more images of Jain prophets. It has 52 domes and its interiors were adorned with paintings.
Gori temple became a famous pilgrimage centre. Setting aside legends and tradition, there is still something that makes the Gori temple unique – the paintings within the ranga-mandap dome. These paintings are older than any other frescos in the Jain temples of North India, with the exception of Ellora. In India, the temples have been renovated and any old frescos have been painted over. Gori paintings are also older than any other surviving frescos in Pakistan, with the possible exception of some Gandhara fragments.
Mari Indus temple
High above the mighty Indus temples were built from the sixth to the eleventh centuries A.D. Largely ignored by scholarship in this century, and orphaned since partition, these structures form an important missing link in the history of architecture. The far northwest in ancient India what now is the Northwest provinces of Pakistan, Swat, and parts of Afghanistan has many structural remains we can associate with Hindu mythology.
Sharada Peeth
Sharada Peeth, located near Sharda in Pakistan-occupied-Kashmir (Pok), is the famous temple of goddess Sarasvati (Sharda) on the banks of Kishenganga River. Its ruins are near the Line of Control (LOC) between the Indian and Pakistani-controlled portions of Kashmir and Jammu. Kashmir was a high established centre of learning of vedantic works until invaders from central-Asian countries came and destroyed it. Indigenous script of Kashmir is named after the deity Sharada Devi.
It is one of the most established Shakti Peethas formed due to the falling of body parts of the corpse of Sati Devi, when Shiva carried it and wandered throughout Aryavartha in sorrow. There are 51 Shakti Peeth linking to the 51 alphabets in Sanskrit. Each temple has shrines for Shakti and Kalabhairava. Sharada Peeth is one of the 18 Maha Shakti Peetha. Devi's Right hand is said to have fallen here. The Shakti worshiped here is the goddess of knowledge, Saraswathi otherwise known as Sharada.
Prior to the partition, a fair was held at village Shardi in the month of Bhadrapada and on the eighth day of the Shukla Paksha, and devotees from all over India, flocked the place in thousands, for receiving the blessings of the Mother Sharada deity. There is a place called “Tikkar” at a distance of one and half kilometers from Kupwara, in Kashmir. From here, there is a short cut for going to Shardi which measures 40 kilometers. Many Pilgrims treaded this path only.
Guru Gorakhnath temple
The Gorakhnath temple is named after the Guru Gorakhnath achieved prosperity in this city and also influenced followers with his teachings. It is said that this temple was built on the spot where Gorakhnath did meditation in Treta Yug. The temple is situated in the Gorgathri neighbourhood in Peshawar. Gorakhnath temple was reopened in 2011 after a long legal fight or 60 years as the temple was forcefully closed by the Evacuee Property Trust Board and the Provincial Archaeology Department of Pakistan.
Gorakh Degi
It is said that Sikh Gurus used to jump into the well inside the Guru Gorakhnath temple and appear in Gorakh Degi on Warsak Road miles away. Gorakh Degi, along with most other religious sites in Peshawar, was abandoned after the partition.
Kalyan Das temple
In the middle of the area that is commonly known as Kohati Bazaar, one can see the dome of a temple which is almost hidden by the high walls of an academic institution. Here stands one of the beautiful, historic landmarks of the Rawalpindi: Kalyan Das Temple. Outside this building, there is a Government Qandeel Secondary School for visually impaired children.
On entering the main gate of the school, one is at once confronted with the sight of a magnificent architectural form which stands right in the middle of the school courtyard. This temple was named after a generous resident of Rawalpindi, Kalyan Das, who laid its foundation stone in 1850s, and as confirmed by the board – it is said that it was completed in 1880.
The Kalyan Das temple is believed to have had more than a 100 rooms and was spread over an area of about seven acres, besides a vast pond around the main temple building. Like many other temples of the city, during the partition of India, Kalyan Das temple was also left abandoned as the Hindu population left the city. Today this magnificent architectural piece still stands tall but the complex it is in is a state of decay.
The beautiful paintings engraved on the walls of the temple are fading away; the damp roof of the main architecture pours in rainy days. The rooms of the main complex are used as store rooms and are kept locked. The idols are missing but their marks attract the attention of visitors. The many spires in the temple complex are still imposing but years of neglect has made them colourless. The white paint used to brighten the complex has, in fact, buried its original floral work.
The Panj Tirath
Panj Tirath, which got its name from the five pools of water present there, comprised a temple and a spacious lawn with peeple and date trees. Years of neglect, however, was not what brought upon its ultimate demise – it was razed down in the 1970s to make way for the building of what was then known as the Sarhad Chamber of Commerce and Industry.
Sri Varun Dev temple
Situated on the seashore off Manora Cantt, Karachi this Temple is about 160 years old and has been specifically designed as per Hindu architecture. The Temple was abandoned & illegally occupied by land grabbers after the 1947 partition. In 2007, Pakistan Hindu Council brought back the sanctity of the Temple by taking a bold step to renovate the same. The Station Commander, PNS Himalaya, Manora Cantt handed over the control of this Temple to Pakistan Hindu Council in June, 2007.
The Rama Peer temple
The Rama Peer temple, which some say was 80 years old, was one of many Hindu temples in Karachi that have in recent years been the subject of property disputes involving commercial builders. It was demolished in December 2012 by a Karachi property developer.

Konark Sun Temple


Konark Sun Temple also Konarak is a 13th-century Sun Temple (also known as the Black Pagoda), at Konark in Odisha, India. It is believed that the temple was built by king Narasimhadeva I of Eastern Ganga Dynasty around AD 1250. The temple is in the shape of a gigantic chariot with elaborately carved stone wheels, pillars and walls. A major part of the structure is now in ruins. The temple is a UNESCO World Heritage Site. It is also featured on NDTV's list of Seven Wonders of India and Times of India's list of Seven Wonders of India.
The name Konark derives from the combination of the Sanskrit words, Kona (corner) and Arka (sun), in reference to the temple which was dedicated to the Sun god Surya.
The monument was also called the Black Pagoda by European sailors. In contrast, the Jagannath Temple in Puri was called the White Pagoda. Both temples served as important landmarks for the sailors
The temple was originally built at the mouth of the river Chandrabhaga, but the waterline has receded since then. The temple has been built in the form of a giant ornamented chariot of the Sun god, Surya. It has twelve pairs of elaborately carved stone wheels which are 3 meters wide and is pulled by a set of seven horses (4 on the right and 3 on the left). The temple follows the traditional style of Kalinga architecture. It is carefully oriented towards the east so that the first rays of sunrise strikes the principal entrance. The temple is built from Khondalite rocks.
The original temple had a main sanctum sanctorum (vimana), which was supposedly 229 feet (70 m) tall. Due to the weight of the super structure (70m tall) and weak soil of the area the main vimana fell in 1837. The audience hall (Jagamohana), which is about 128 feet (30 m) tall, still stands and is the principal structure in the surviving ruins. Among the structures, which have survived to the current day, are the dance hall (Nata mandira) and dining hall (Bhoga mandapa).
The Konark temple is also known for its erotic sculptures of maithunas.
Two smaller ruined temples have been discovered nearby. One of them is called the Mayadevi Temple and is located southwest from the entrance of the main temple. It is presumed to have been dedicated to Mayadevi, one of the Sun god's wives. It has been dated to the late 11th century, earlier than the main temple. The other one belongs to some unknown Vaishnava deity. Sculptures of Balarama, Varaha and Trivikrama have been found at the site, indicating it to be a Vaishnavite temple. Both temples have their primary idols missing.
A collection of fallen sculptures can be viewed at the Konark Archaeological Museum which is maintained by the Archaeological Survey of India.

Ancient Texts

According to Bhavishya Purana and Samba Purana, there may have been a sun temple in the region earlier than current one, dating to the 9th century or earlier. The books mention three sun temples at Mundira (possibly Konark), Kalapriya (Mathura), and Multan.
According to the scriptures, Samba, the son of Krishna, was cursed with leprosy. He was advised by the sage, Kataka, to worship the sun god to cure his aliment. Samba underwent penance for 12 years in Mitravana near the shores of Chandrabhaga. Both the original Konark temple and the Multan temple have been attributed to Samba.
The Periplus of the Erythraean Sea (1st Century CE) mentions a port called Kainapara, which has been identified as current day Konark.
Sun Dial and Time
The wheels of the temple are sundials which can be used to calculate time accurately to a minute including day and night. 

Second Temple

According to the Madala Panji, there was another temple in the region. It was built by one Pundara Kesari. He may have been Puranjaya, the 7th century ruler, of the Somavasmi Dynasty.

Narasimhadeva I

The current temple is attributed to Narasimhadeva I of the Eastern Ganga Dynasty. His reign spanned from 1238 to 1264 CE. The temple may have been a monument to his victory against Tughral Tughan Khan.

Dharmapada's Tale

According to local folklore, Narasimhadeva I had hired a chief architect called Bisu Maharana to build the temple. After a period of twelve years, a workforce of twelve thousand almost finished the construction. But, they failed to mount the crown stone. The impatient king ordered the temple to be finished in three days or the artisans be put to death. At the time, Bisu Maharana's twelve year old son, Dharmapada arrived at the site. Bisu Maharana had never seen his son, as he had left his village when his wife was still pregnant. Dharmapada successfully proposed a solution to mount the crown stone. But, the artisans were still apprehensive that the king will be displeased to learn that a boy succeeded where his best artisans failed. Dharmapada climbed onto the temple and leapt into the water to save his father and his co-workers.

Collapse

A lithography plate from James Fergusson's 'Ancient Architecture in Hindoostan' (1847). It depicts part of the main tower still standing.
There have been several proposed theories for the collapse of the main sanctum. The date of the collapse is also not certain.
The Kenduli copper plates of Narasimha IV (Saka 1305 or 1384 CE) states the temple to be in a perfect state.
In the 16th century Ain-i-Akbari, Abul Fazl also mentions Konark being in a proper state. The account also mentions the cost of construction being 12 years of revenue.
The cause of collapse is also placed on Kalapahad who invaded Odisha in 1568.
In 1627, the then Raja of Khurda had removed the sun idol from Konark and moved it to the Jagannath temple in Puri.
James Fergusson (1808–1886) had the opinion that marshy foundation had caused the collapse. But, the structure has shown no sign of sinking into its foundation. Fergusson, who visited the temple in 1837, recorded a corner of the main sanctum still standing. It also fell down in 1848 due to a strong gale.
According to Percy Brown (1872–1955), the temple was not properly completed and so it collapsed. This contradicts earlier recorded accounts of the temple being in a proper state.
In 1929, an analysis of a moss covered rock estimated the date of abandonment at around 1573.
Other proposed causes include lighting and earthquake.

Aruna Stambha

In the last quarter of the 18th century, when worship had ceased in the temple, the Aruna stambha (Aruna pillar) was removed from the entrance of Konark temple and placed at the Singha-dwara (Lion's Gate) of the Jagannath temple in Puri by a Maratha Brahmachari called Goswain (or Goswami). The pillar is made of monolithic chlorite and is 33 feet 8 inches (10.26 m) tall . It is dedicated to Aruna, the charioteer of the Sun god.

Preservation Efforts

An inscription from 1903 about the filling of the temple with sand.
In 1803, requests were made for conservations by the East India Marine Board, but only removal of stones from the site was prohibited by the Governor General. As a result, a part of the main tower, which was still standing, collapsed in 1848.
The then Raja of Khurda removed some stones and sculptures to use in a temple he was building in Puri. A few gateways and some sculptures were destroyed in the process. In 1838, after the depredation of the Raja of Khurda, Asiatic Society of Bengal requested conservation, but the requests were denied and only preventative of human-caused damages were guaranteed. The Raja was forbidden to remove any more stones.
In 1859, Asiatic Society of Bengal proposed moving an architrave depicting the navagraha to the Indian Museum in Calcutta. The first attempt in 1867 was abandoned as the funds ran out.
In 1894, thirteen sculptures were moved to the Indian Museum.
In 1903 when a major excavation was attempted nearby, the then Lieutenant governor of Bengal, J. A. Baurdilon, ordered the temple to be sealed and filled with sand to prevent the collapse of the Jagamohana.
In 1906, casuarina and punnang trees were planted facing the sea to buffer the site against sand-laden winds.
In 1909, the Mayadevi temple was discovered while removing sand and debris.
The temple was granted World Heritage Site status by the UNESCO in 1984.

What happened after Krishna's death?

SPEAKING TREE
Subject of curiosity
It remains a subject of curiosity and wonder as to what happened after Lord Krishna left his earthly abode. What happened to the Pandavas and what's the story actually?
Mausala Parva
In the 16th book of Mahabharata text, we get to know the story. This parva has 9 chapters. Let's resort to this Parva and find out what actually happened. There are lots of guesses and legends regarding the sequence of events but we will try to stick to the authenticity of this Parva only.
The backdrop of the story
After around 35 years of the completion of Mahabharata war, the empire is peaceful and prosperous. However, the youth of Yadavas have become frivolous and hedonistic. It's believed that Krishna's son Samba dresses up as a woman and his friends meet Rishi Vishwamitra, Durvasa, Vashista, Narada and other rishis, who were visiting Dwaraka for an audience with Krishna.
What would be the gender of the baby
In his brashness and total immodest behavior towards the revered saints, the young man playfully pretending to be a woman claims he is pregnant, and asks the rishis to predict the gender of the baby.
Cursed by the Rishi
One among them notices the prank and becomes angry, and in a fit of rage curses Samba will give birth to an iron bolt that will destroy his entire race. The news reaches King Ugrasena. It was suggested that the bolt should be powdered and cast away into the Prabhas sea. It was also ordered that no intoxicating spirits shall be produced or distributed in the Yadavas kingdom.
The curse shows its effect
The ensuing effect of the curse brings many omens. The Sudarshana Chakra disappears along with the Panchajanya, Krishna's chariot and the plough weapon of Balarama. Sinful acts multiply too. Krishna advises that they should go on pilgrimage to the sacred waters of the Prabhas sea. However, on their return, the revel in merry making, dance and drink lots of alcohol.
They fight among themselves
It is believed that Satyaki, inebriated with wine, goes over to Kritavarma, criticizes him for scheming with Ashwatthama and killing the remaining Pandavas army while they were sleeping. An argument occurs and they start fighting and killing each other.
All die except
In the meaningless war, everyone inebriated with alcohol, kills the other. Finally, Vabhru, Daruka and Krishna. Balarama survive.
Krishna also dies
Then, Balarama and Vabhru also die. Krishna asks Daruka to go to Pandavas, tell what had happened and ask Arjuna to come with help. Krishna also dies, and there's a separate story as to how he dies.
Vasudeva dies then
During his meditation, Vasudeva also dies. In the meanwhile, Arjuna arrives with help, for the Yadavas old men, women and children who are the only survivors. It's believed that there were 16,000 wives of Krishna, and along with the old men and children, all of them set off for Indraprastha.
Dwarka sinks in the sea
As they are leaving, waters rise and the city of Dwaraka sinks into the sea. Meanwhile, the entourage on its way to Indraprastha is attacked by Mlechhas and robbers.
The mighty warrior is defeated
You would not believe but the mighty hero of Mahabharata war Arjuna tries to defend but fails. His weapons fail him. Arjuna is full of doubts and is depressed.
He meets Sage Vyasa
He immediately meets Sage Vyasa. He explains that the task of Pandavas' birth is fulfilled and they should leave this world now.
Arjuna meets Yudhishthra
Arjuna immediately goes and meets his elder brother and tells him what conspired. The Pandavas decide to leave their earthly abode forthwith as they could not live in this world without Krishna.

Mudras: The Healing Power in your Hands

SPEAKING TREE


Simple hand movements to overcome any ailments!

Wikipedia defines Mudra as a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma and Taoism. If you are wondering how a simple hand gesture can hold such powerful powers, get ready for a surprise. Read on to know about the science behind hand mudras…
It is all about the 5 elements
The Universe is composed of five elements, earth, air, water, fire, and ether. Similarly our body is also a union of five elements which is represented by our five fingers. Imbalance of these elements disrupts the immunity system and causes disease. Hand mudras regulate these five elements in our body. Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras.
How do Mudras work?
When a finger representing an element is brought into contact with the thumb, that element is brought into balance. Therefore the disease caused by the imbalance is cured. Mudras start electromagnetic currents within the body which balance various constituting elements and restore health. The joining of fingers creates an effect on the human body.
Which finger represents which element?
The fingers representing five elements are: The Thumb for Fire; Rhe Index (Jupiter finger) for Air; The Middle (Saturn finger) for Ether or Space; The Ring (Sun finger) for Earth; The smallest (Mercury finger) for Water.
The various types of mudras
There are hundreds of mudras, some for health, some for wellbeing, some for creating certain other kinds of processes. For different aspects of life there are different mudras. Take a look at some of the most popular and effective mudras…
Gyan Mudra
Gyan Mudra is by far the most common mudra used by practicing yogis and depicted by wise sages and avatars in a meditative state. In the case of this particular mudra, the index finger is approximated gently to the tip of the thumb. Apply enough pressure to feel the energy flow between the fingers. Advantages of Gyan Mudra includes - attainment intelligence and wisdom, purification of mind, eradication of mental illness, creation of joy, help with addictive habits.
Shoonya Mudra
Keep your middle fingers at the root of your thumbs and press it with thumb. Then keep both your hands on folded knees so that the palms face upwards. Put a little pressure on your palm and rest of the hand would be relaxed. Practice it for 20-30 minutes every day. This hastamudra is helpful for health problems like deafness, vomiting, vertigo and thyroid problems.
Apaan Mudra
This important mudra is formed by joining together the tips of thumb, middle & ring fingers and applying the tip of index finger to the base of the Thumb. One of the most important benefits of the Apaan Mudra is its ability to purify the body. It also helps the body get rid of unwanted toxins and is also helpful in dealing with constipation, flatulence and absence of sweat. It is also said to be useful during childbirth.
Prana Mudra
Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched. As it is the mudra of life, it improves the quality of life by increasing strength. It removes free radicals from blood and is beneficial for removing eye and nerves related problems. It energises the body and balances vitamins in the body.
Vayu Mudra
Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight. It prevents all the diseases that occur due to the imbalance of the air. This mudra is also helpful for stress, anxiety, irritability,lack of concentration, nervousness, indecisiveness, impatience, restlessness, Sleeplessness etc.
Prithvi Mudra
When the tips of the ring finger and the thumb are joined and rests of the fingers are kept straight, Prithvi Mudra is formed. It increases the Prithvi element in the body. At the same time it decreases the Agni element within our body. It can also be called Agni-shaamak Mudra. This mudra makes you feel physically and psychologically stronger. Use it when you need inner stability and self assurance.
Varun Mudra
Popularly known as Varun mudra, this mudra increases the jal (water) element within the body. This mudra is formed by joining together the tips of the thumb and the little finger. It is useful in disorders such as anemiaanemia (low hemoglobin) and skin diseases. It also improves the deteriorated quality of the blood due to shortage of water.
Surya Mudra
This mudra is formed by first placing the tip of the ring finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element earth (residing in the ring finger) by element fire (residing in the thumb). This mudra helps reduce cholesterol and assists in weight loss and maintaining a healthy balanced weight. It helps reduce anxiety, and improves indigestion problems.
Ling Mudra
Interlock the fingers of both hands together. Keeping the left thumb up (encircled by right thumb and index finger) i.e. left thumb should be vertically straight and right thumb around it. This mudra helps strengthen the lungs and can assist in the relief of phlegm. As a result of the intense heat produced by this mudra it can help break fever and colds and has also been known to assist with bronchial infections.
Chin Mudra
This Gesture has a grounding effect on the mind. You would have probably seen yogis holding their thumb and pointer finger together and extending their remaining 3 fingers out. This is Chin Mudra. This Mudra is a remedy for improving mental tension and promoting memory and concentration. It can help with insomnia, depression and high blood pressure. It is the symbol of unity and peace.
Adi Mudra
To do this mudra, all you have to do is curl your hand into a fist. Remember to wrap your Adi mudra fingers around your thumb. Place your hands with the palms facing downwards on your legs while in padmasana. This mudra is believed to increase the flow of oxygen to the lungs, calm the nervous system, increase vitality and helps the organs function optimally.
Brahma Mudra
This mudra is known as the gesture of all pervading consciousness. To do this mudra, curl the fingers of both your hands around your thumbs, so that it forms a fist. Now press the knuckles of both the hands together. While pressing gently place your hands in the centre of your abdomen just above your pubic bone. This mudra helps to increase the amount of oxygen taken in by the lungs.
Chinmaya Mudra
Join the tips of the index fingers and thumbs as in chin mudra and then curl the other three fingers into the palms. The four folded fingers represent the finite aspects of the world around us. The closed fist shows that the phenomenal world seems to be severely limited, blind and unconscious.
How to perform hand mudras
Mudras in general are actions of hands and fingers that can be performed at any time in any way, like sitting, standing, walking or travelling. So there's no need to devote a special time to perform a mudra, but the maximum benefit is by doing it in sitting posture, especially in sukhasana, vajrasana, or padmasana.
Timing and duration for mudras
In the initial phase mudras should be performed for at least 10 minutes and then can be extended to 30 minutes to 1 hour. In each yoga mudra take at least twelve breaths and closely observe the flow of prana. Feel where the breath is flowing and gently energizing and mind.

Tuesday, March 24, 2015

Panchmukha Hanumana


The origin of Sri Panchamukhi Hanuman can be traced to a story in Ramayana. During the war between Lord Rama and Ravana. Ravana took help of Mahiravana who is the king of patala. Lord Hanuman in order to protect Lord Ram and Lakshman formed a fortress with his tail. Mahiravana took the form of Vibeeshana and took Lord Ram and Lakshman to patala loka. Hanuman entered patala loka in search of Rama and Lakshmana, He found out that to kill Mahiravana he had to extinguish five lamps (life of Mahiravana is in 3 places, lamps are one of them) burning in five different directions at the same time, so he has taken the Panchamukha form with Hanuman, Hayagriva, Narasimha, Garuda and Varaha faces and extinguished the lamps and killed Mahiravana.

Hanuman is a great yogi (mystic) having transcended the five senses (Pancha Indriyas). In Kamba Ramayanam (in Tamil), the significance of number five is beautifully narrated as follows: The son of one of the five elements (son of wind - Pavana Thanaya) crossed one of the five elements (water – the ocean), through one of the five elements (sky), met daughter of one of the five elements (daughter of earth - Sita Devi) burnt down Lanka by one of the five elements (fire). Sundara Kandam, which highlights the heroic exploits of Lord Hanuman at Lanka is the fifth canto in the Ramayana. Therefore, it is considered auspicious to go around His idol 5 times, 14 times, 23 times, 32 times or with such numbers the digits of which add to five. The pancha mukha hanuman is rare idol of Hanuman. 

Shiva


Shiva (or Siva) is one of the most important gods in the Hindu pantheon and, along with Brahma and Vishnu, is considered a member of the holy trinity (trimurti) of Hinduism. A complex character, he may represent goodness, benevolence and serve as the Protector but he also has a darker side as the leader of evil spirits, ghosts and vampires and as the master of thieves, villains and beggars. He is also associated with Time, and particularly as the destroyer of all things. Nevertheless, Shiva is also associated with creation. In Hinduism, the universe is thought to regenerate in cycles (every 2,160,000,000 years). Shiva destroys the universe at the end of each cycle which then allows for a new Creation. Shiva is also the great ascetic, abstaining from all forms of indulgence and pleasure, concentrating rather on meditation as a means to find perfect happiness. He is the most important Hindu god for the Shaivism sect, the patron of Yogis and Brahmins, and also the protector of the Vedas, the sacred texts. 
There is no clue about the origin and birth of the Lord Shiva but it is considered according to the Hindu mythology that, once Lord Brahma and Lord Vishnu were arguing that which one of them as well as in the universe is more powerful. In order to searching for the most powerful power they had started going in the opposite directions. There was an immense blistering pillar appeared in front of them, they decided to search for the root and end branch of that pillar. Its been long but they never found the root as well as the end branch of that pillar. After being unsuccessful they had returned back and seen that there is a God Shiva rising out from the pillar’s opening. They found the supreme power and believed that the extreme power exists except both of us who can rule and destroy the universe.
Shiva, Parvati & Ganesha
Shiva’s wife was Parvati, often incarnated as Kali and Durga. She was in fact a reincarnation of Sati (or Dakshayani), the daughter of the god Daksha. Daksha did not approve of Sati’s marriage to Shiva and even went further and held a special sacrificial ceremony to all the gods except Shiva. Outraged at this slight, Sati threw herself on the sacrificial fire. Shiva reacted to this tragedy by creating two demons (Virabhadra and Rudrakali) from his hair who wreaked havoc on the ceremony and beheaded Daksha. The other gods appealed to Shiva to end the violence and, complying, he brought Daksha back to life but with the head of a ram (or goat). Sati was eventually reincarnated as Parvati in her next life and she re-married Shiva.
With Parvati, Shiva had a son, the god Ganesha. The boy was in fact created out of earth and clay to keep her company and protect her while Shiva went on his meditative wanderings. However, Shiva returned one day and, finding the boy guarding the room where Parvati was bathing, he enquired who he was. Not believing the boy was his son, and thinking him an impudent beggar, Shiva called up the bhutaganas demons who fought the boy and eventually managed to distract him with the appearance of the beautiful Maya and, whilst he admired the beauty, they lopped off his head. At the commotion, Parvati rushed from her bath and screamed that her son had been killed. Realising his error, Shiva then sent for a new head with which to make the boy whole again but the nearest at hand was of an elephant. And so Ganesha, the elephant-headed god, was born. Other sons of Shiva are Skanda or Karttikeya, the god of war and Kuvera, the god of treasures.
Ganga (the goddess who personified the river Ganges) was given to Shiva by Vishnu who could not take any more of the constant quarrels between his then three wives of Lakshmi (goddess of good fortune), Saraswati (goddess of wisdom) and Ganga. To cushion Ganga’s fall to the earth, and prevent such a great river destroying civilisation, Shiva caught her in his hair topknot; once again, illustrating his quality of self-sacrifice. 
Shiva’s Great Deeds
As with any major god, Shiva was involved in many adventurous episodes which illustrate his virtuous character and offer instruction on how to live correctly. For example, self-sacrifice is emphasised when Vasuki, the king of Serpents, threatened to vomit snake venom across the seas. Shiva, assuming the form of a giant tortoise or turtle, collected the venom in his palm and drank it. The poison burned his throat and left a permanent blue scar, hence one of his many titles became Nilakantha or Blue Throat. 
Another celebrated episode describes how Shiva became associated with the bull Nandi. One day, Surabhi, who was the original mother of all the world’s cows, began to give birth to an untold number of perfectly white cows. The milk from all these cows flooded the home of Shiva, somewhere in the Himalaya. Angry at this disturbance to his meditation, the god struck the cows with fire from his third eye. In consequence, patches of the cows’ hides were turned brown. Still angry, the other gods sought to calm Shiva down by offering him a magnificent bull - Nandi, the son of Surabhi and Kasyapa - which Shiva accepted and rode. Nandi also became the protector of all animals. 
Shiva is closely associated with the Linga (or Lingham) - a phallus or symbol of fertility or divine energy found in temples to the god. Following the death of Sarti, and before her reincarnation, Shiva was in mourning and went to the Daru forest to live with rishis or sages. However, the wives of the rishis soon began to take an interest in Shiva. In jealousy, the rishis first sent a large antelope and then a gigantic tiger against the god but Shiva swiftly dealt with them and wore the tiger skin thereafter. The sages then cursed Shiva’s manhood which, in consequence, fell off. When the phallus struck the ground, earthquakes began and the ricsis became afraid and asked for forgiveness. This was given but Shiva told them to forever after worship the phallus as the symbolic Linga.